stand up paddleboard on a river surrounded by green trees under a partly cloudy sky.

Paddle Intentionally Redefine Leisure

I invite a few to join me in bringing Gaia into your life, your body, and your mind. I’m not a random SUP renter or instructor. My focus is on redefining what it means to engage with Air, Fire, Earth and Water’s energy. My personalized approach grounds your body, mind and soul with a passion for expansion, healing and strength. Together we can craft a unique experience that push the boundaries of traditional stand up paddleboard/SUP activities.

afew

Services
Services
FAQ
FAQ
Locations
Locations
about
about

where you take shape

I believe in doing things differently—with intention, with passion, and with people at the center of it all. Every detail here reflects that mindset.

I love my SUP life.

Shadow work on a SUP.

SUP healing after hip surgery

Fall Paddle

Sunset SUP Float

Best Gym in the World

Great Rivers/Mississippi River Rendezvous

Choose Life

Meramec River SUP Paddling

live the gaia life

Inviting AFEW to join me in the Gaia Life, Air, Fire, Earth, Water
Sunset over a river with trees along the shoreline, reflected in the water.
Earth Energy represented by a gnarled tree roots sprawling across the forest floor amidst green foliage and moss.
Water Energy represented by a view of a river with rippling water surrounded by green trees and vegetation, with part of a yellow SUP visible in the bottom left corner.
Let's Get Social on FB
Let's Get Social on FB