Paddleboard Intentionally - Redefine Leisure  

sup your way to trust of self, water & flow

I invite a few to join me in bringing Gaia into your life, your body, and your mind. I’m not a random SUP renter or instructor. My focus is on redefining what it means to engage with Air, Fire, Earth and Water’s energy. My personalized approach grounds your body, mind and soul with a passion for expansion, healing and strength. Together we can craft a unique experience that push the boundaries of traditional stand up paddleboard/SUP activities.

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about

where you take shape

I believe in doing things differently—with intention, with passion, and with people at the center of it all. Every detail here reflects that mindset.

I love my SUP life.

Shadow work on a SUP.

SUP healing after hip surgery

Fall Paddle

Sunset SUP Float

Best Gym in the World

Great Rivers/Mississippi River Rendezvous

Choose Life

Meramec River SUP Paddling